Team NewsVarsity
Yonkers Force Defeats Ketcham Indians in season opener 21-14
The Yonkers Force varsity team opened their season in spectacular fashion with a hard-fought 21-14 victory over the Ketcham Indians! In a thrilling battle...
Junior VarsityVarsity
The Cornerstone of Performance: Embracing Static Flexibility in Football
In the dynamic and physically demanding world of football, agility, strength, and speed often steal the spotlight in training sessions. Yet, there's a foundational...
Team NewsVarsity
Yonkers Force Make Their Debut at Big Apple 7v7
On June 8th, the Yonkers Force football team stepped onto the field for their first-ever 7v7 tournament at the Big Apple 7v7. Although the...
Junior VarsityVarsity
Elevating Game Speed: The Ultimate Guide to Speed Training for Football
In the high-octane world of football, speed isn't just a skill—it's a game changer. Whether it's a wide receiver breaking away for a touchdown...
Junior VarsityVarsity
Unlocking Strength: The Ultimate Guide to Weight Training for Football
Hello, fellow coaches and athletes! We’re back with another essential guide. Today, we’re tackling a topic close to the heart of every football player...
Team News
Football Camp Alert: AVC Football Mega Camp
This camp is designed to teach the fundamentals and techniques of football. The campers will be broken down into groups by position/grade level to...
College News
What is NCAA Eligibility Center?
The NCAA Eligibility Center (formerly known as the NCAA Clearinghouse) is an organization that helps determine the eligibility of student-athletes to participate in college-level...
Junior VarsityVarsity
Best Football Cleats Based on Positions
Choosing the best American football cleats can significantly enhance performance, depending on the player's position. Please keep in mind these are only suggestions not...
Junior VarsityVarsity
A Guide to Off-Season Specialty Training for Football Players
The off-season is not just a time for rest and recovery; it's a golden opportunity for aspiring football players to make significant strides in...
Team News
Average 40 Time Based On Age & Position
By Grant Caraway Below we will be discussing the average 40 time based on your age and position. I hope this can help! Also,...